BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS 

HEAD COVERED WHILE SLEEPING 

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 

AIR POLLUTION 

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 

LACKING IN STIMULATING THOUGHTS 

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 

HIGH SUGAR CONSUMPTION 

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 

OVEREATING 

It causes hardening of the brain arteries, leading to a decrease in mental power. 

SMOKING 

It causes multiple brain shrinkage and may lead to Alzheimer disease. 

TALKING RARELY

Intellectual conversations will promote the efficiency of the brain. 

WORKING YOUR BRAIN DURING ILLNESS 

Working hard to studying with sickness may lead to a decrease in effectiveness of the brain as well as

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 

NO BREAKFAST 

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.